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‘Tis the season for pumpkin –– pumpkin pies, lattes, bread, you name it. But, were you aware of how beneficial the oil that comes out of the pressed pumpkin seeds were? It is known as pumpkin seed oil*, an oil full of vitamins, particularly vitamin E, and anti-inflammatory agencies to help with your overall health. It is also rich in both heart-healthy omega-6 and omega-3 fatty acids and has been linked to hair growth.
While you can add it to your diet in the form of a finishing oil drizzled on a dish, there are some ‘redhead friendly’ beauty products out there that incorporate pumpkin seed oil as one of its main ingredients.
1. FIG+YARROW Organic Bath + Body Oil
2. Leven Rose Pumpkin Seed Oil
3. Acure Brightening Glowing Serum
*Consult with your doctor before adding Pumpkin Seed Oil to your diet and beauty routine.
