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When you have sensitive skin, as most redheads do, you always tend to be hyper-aware of your skin. This can help prevent irritation or inflammation and pinpoint any skin conditions that may pop up. Something you might notice when looking at your skin is small under-eye bumps. Many people’s first reaction to these bumps is to think they are Milia, but they might be oil glands. Here’s how to tell the difference and proceed once you know what you’re dealing with.
Milia vs. oil glands
People commonly confuse these two, but it’s essential to know the difference and learn how to tell which is which.
Milia are tiny cysts that form when dead skin or excess keratin becomes trapped underneath the skin. They are familiar in babies and those with sensitive skin, but they can happen to anyone of any age or skin type. Skin conditions like rosacea or eczema may also lead to clogged pores that cause Milia. Overexposure to the sun and severe sunburn can also be the root cause of Milia. The small cysts look like little white or fleshy bumps on the face, commonly around the eyes.
Oil glands, or sebaceous glands, are a naturally occurring part of your facial structure. They are the glands that secrete oil from your face. Like most redheads, your oil glands may be more prominent with thinner skin. Oil glands are not a skin condition that is harmful to your face.
You can tell the difference between the two because Milia are usually more raised and defined, while oil glands are tiny, almost like a goosebump. Milia is also usually unevenly spaced and may come and go over time. Oil glands are permanent but may look more prominent with age as the skin under the eyes thins. They are also evenly spaced.
What to do about Milia?
Milia cysts often go away independently but can be gently exfoliated to help the process. Regular gentle exfoliation can also help prevent Milia from forming in the first place. Cleansers and other skincare products that contain ingredients like salicylic acid, citric acid, glycolic acid, alpha-hydroxy acid (AHA), or retinol can also help to reduce and prevent Milia.
1. Gentle exfoliation
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Use mild exfoliants to help remove dead skin cells and prevent clogged pores. Products containing alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs) can be effective.
- Avoid harsh scrubbing, as this can irritate the skin.
2. Proper skincare routine
- Cleanse your skin twice daily with a gentle cleanser.
- Use non-comedogenic (won’t clog pores) moisturizers and sunscreens.
3. Topical treatments
- Retinoids: Over-the-counter or prescription retinoid creams can help increase cell turnover and prevent Milia. Start with a lower concentration to avoid irritation.
- Seek professional advice for appropriate usage.
4. Avoid heavy products
- Avoid using heavy creams and oily products on your face, especially around the eyes, as they can exacerbate Milia.
5. Professional treatments
- Dermatologist Procedures: If over-the-counter methods aren’t effective, a dermatologist can perform treatments like manual extraction, laser therapy, or chemical peels.
- Extraction: A dermatologist can safely use a sterile needle to remove Milia.
6. Home remedies
- Steaming: A warm steam can help open pores and make Milia easier to treat.
- Natural Exfoliants: Products with ingredients like honey or yogurt can provide gentle exfoliation.
7. Avoid picking
- Resist the urge to pick or squeeze Milia. This can lead to irritation or infection and may make the condition worse.
If you’re unsure how to treat your Milia or if they persist despite home care, it’s a good idea to consult a dermatologist for personalized advice and treatment options.
What to do about visible oil glands?
You cannot treat or eliminate oil glands, but you can help prevent them from becoming more noticeable. The best way to do this is to protect your skin and eyes from the sun. UV rays can cause the skin to become thinner over time, so wear your SPF and sunglasses whenever you’re out in the sun. Keeping your under-eyes nourished and hydrated with eye cream can also help the appearance of undereye oil glands.
1. Regular cleansing
- Use a Gentle Cleanser: Clean your skin twice daily with a mild, non-comedogenic cleanser to remove excess oil and prevent clogged pores.
- Consider a Foaming Cleanser: A foaming cleanser might help remove more oil if you have oily skin.
2. Exfoliation
- Chemical Exfoliants: Products containing salicylic acid or alpha hydroxy acids (AHAs) can help exfoliate the skin and reduce oil buildup. Use them a few times a week to avoid over-exfoliating.
- Physical Exfoliants: If you prefer scrubs, choose ones with fine particles and use them gently to avoid irritating the skin.
3. Oil-control products
- Mattifying Moisturizers: Opt for oil-free or mattifying moisturizers to help control shine.
- Blotting Papers: Carry blotting papers to absorb excess oil throughout the day without disrupting your makeup.
4. Topical treatments
- Retinoids: Over-the-counter or prescription retinoid creams can help reduce the size of sebaceous glands and improve skin texture by increasing cell turnover.
- Niacinamide: This ingredient can help regulate sebum production and reduce the appearance of pores.
5. Professional treatments
- Chemical Peels: A dermatologist can perform chemical peels to reduce oiliness and improve skin texture.
- Laser Therapy: Certain laser treatments can help reduce oil production and improve skin appearance.
6. Avoid Heavy Products
- Non-Comedogenic Products: Use skincare and makeup products labeled non-comedogenic to prevent clogging pores.
- Minimize Use of Heavy Oils: Avoid using heavy or oily products on your face.
7. Maintain a Healthy Diet
- Hydration: Drink plenty of water to keep your skin hydrated.
- Balanced Diet: A diet rich in fruits, vegetables, and whole grains can improve overall skin health.
8. Consult a Dermatologist
- If over-the-counter methods aren’t effective or if you have concerns about your skin, seeing a dermatologist can provide you with a tailored treatment plan and more advanced options.
Managing visible oil glands often involves a combination of skincare practices and possibly professional treatments, depending on the severity and impact on your skin.
Rock it like a Redhead!
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